Course Listings

2024 Fall > UGRD > ehs > ehs 250

Nutrition for Sports & Performance

Course #: ehs 250

Description:
This course examines the interaction between nutrition, exercise, and athletic performance. Weeks include the biological, psychological, and sociological aspects of nutrition as it relates to exercise performance. Lectures cover current research on nutritional needs in response to exercise including: fluids, energy nutrient requirements and caloric distribution, supplementation, ergogenic aids, pre/post event recommendations. A strong foundation of bioenergetics for sports competition will be emphasized.
Pre Requisites:
Pre-req = EHS 150 (grade of C or higher)EHS Students Only

Section Class Number Schedule/Time Instructor Location
01 4375 F
1:00 - 3:45 pm
Ivanov,Milko University Hall Y02-2110
Session: Regular
Class Dates: 09/03/2024 - 12/13/2024
Capacity: 50
Enrolled: 33
Status: Open
Credits: 3/3
Class Notes:
Pre Requisites: Pre-req = EHS 150 (grade of C or higher)EHS Students Only
Course Attributes: